From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice.
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.
From LA's psychic medium to the A-list stars comes Moving Beyond - a guide to tapping into your intuition, reading signs and communicating with spirit.
Wanting to understand how her path is tied to her mother tongue, Anne, a young, multiracial American woman, travels through China, the country of her mother's birth.
Lynn Stoller, OT, MS, OTR, C-IAYT, RYT500, E-RYT200 and outstanding expert contributors skilfully synthesize theoretical concepts and research findings from the fields of occupational therapy, trauma psychology, neuroscience, and traditional Eastern yogic philosophy to produce a Transdisciplinary Model for Post-Traumatic Growth for healing symptoms of combat stress, PTSD, or other unresolved trauma or anxiety disorders.
This moving book provides an inside-view of life in prison, and people's remarkable ability to make sense of their lives there as they learn to meditate.
Die Wissenschaft hinter dem Gesetz der Anziehung - Manifestieren lernen vom ExpertenWeltbestseller-Autor James Doty (Into the Magic Shop – Das Alphabet des Herzens) zeigt in seinem neuen Ratgeber Mind Magic, dass Manifestieren wirklich funktioniert:Du hast echte Herzenswünsche, möchtest bestimmte Ziele erreichen oder einfach ein glückliches und erfülltes Leben führen?
Unlock the magic of the Tarot, set goals and intentions with clarity and learn how to handle your deck with confidence as a tool of self-discovery with this stunning and beautifully illustrated guide from Tarot expert and creator of the renowned Starchild Tarot, Danielle Noel .
Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide or store trauma, stress and burnout in acts of self-preservation.
As a teacher of meditation, Andrew Weiss found that students responded best when he broke down the process of mindfulness into discrete and progressive steps.
Méditez avec Christophe André, Guido Bondolfi, Jacques Castermane, Gaëtan Cousin, Patricia Dobkin, Christian Gay, Patrice Gourrier, Sébastien Henry, Corinne Isnard Bagnis, Alexandre Jollien, Jean-Philippe Lachaux, Michel Le Van Quyen, Yasmine Liénard, Edel Maex, Christophe Massin, Fabrice Midal, Dominique Page, Claire Petitmengin, Pierre Philippot, Jeanne Siaud-Facchin, Marc de Smedt « La méditation, c’est la présence, la présence à tout, à l’acte en cours et à la vie qui va.
In Mindful Astrology, best-selling master astrologers Monte Farber and Amy Zerner teach you how to use the essentials of astrology to more mindfully navigate your life and your relationships.
The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and releasing your mind and spirit from the bonds of stress and worry.
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to startor improvetheir daily meditation practice.
*; Explores 5D tools and essential skills for transforming the world around you, including practices for thinking in 5D, accelerating your vibrational rate, transforming beliefs, and cleaning your 12 DNA strands*; Includes meditations to help you upgrade your MerKaBa, anchor in 5D consciousness, and navigate the higher dimensions*; Shares amazing events the author has witnessed since she expanded her consciousness into the Fifth DimensionThe new era of Fifth Dimensional consciousness has arrived!
Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing.
For 40 years, the author has counseled people with cancer and gained insight into the extent to which the disease reflects the energetic structure of the environment.
This is the definitive introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system.
65 dynamic meditation techniques for manifesting your desires and multiplying the power of your mind *; Contains meditation practices from both Eastern and Western traditions *; Includes proven techniques for increasing mental clarity, replacing negative behaviors that have become habits, and realizing your desires Matrix Meditations offers dynamic meditation practices derived from both Eastern and Western spiritual traditions to develop intuition, manifest desires, and empower the self by forging a strong heart-mind relationship.
Harnessing the power of positive thinking to uplift, encourage, and inspire, Joy: 100 Affirmations for Happiness guides you through empowering affirmations and more to achieve personal growth.
All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life.
In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of the universe and daily meditation, one can develop an astral body and 'transcend earthly matters to walk in the divine'.
In this third part of the trilogy "e;Dimensions of Reality"e; the author gives insight into the worldview underlying Nagual Shamanism and explains a multi-dimensional model of human beings and their subtle-energetic anatomy.
“Rabbi Shmuley penetrates the veil shrouding American sexuality to highlight that eroticism is the thrilling desire to comprehend the mystery of life and attach ourselves to the source of all being.
