Es ist eine Sache theoretisch zu verstehen, wie wir unsere Wirklichkeit zusammensetzen (Teil 1 der Trilogie), aber es ist eine völlig andere Sache, aus der "Konsens-Realität" auszusteigen, die Welt anzuhalten und eine ganz andere zu betreten.
Beginners and long-term meditators alike will appreciate Ajayan Borys's counterintuitive teaching that one needn't control the mind to experience the benefits of meditation.
This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context.
In this accessible book, His Holiness the Dalai Lama considers such well-known Gospel passages as the Sermon on the Mount, the Healing of the Sick and the Resurrection.
Für einen positiven Start in jeden Tag des JahresMit den beliebtesten Affirmationen der Bestsellerautorin für Power, Inspiration und positive Gedanken starten Sie erfolgreich in jeden Tag des Jahres.
Die 8 Heilungslehren möchte all denjenigen Mut und Zuversicht geben, die sich vor lauter Selbstzweifel ein erfülltes Leben nicht (mehr) zugestehen oder die kraftlos geworden sind im Bewältigen ihrer Herausforderungen.
In this book Stephen Phillips focuses on one of the most important poems about meditation in world literature, as understood by two of the greatest philosophers of India, one classical, one modern.
The bestselling author ofYour Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy.
Das Buch "Was wir wirklich sind - Die Erkenntnis für ein glückliches und erfülltes Leben" weist auf eine für das menschliche Auge unsichtbare geistliche Existenz im Menschen und im gesamten Universum hin.
Still, in the City is a collection of stories about the practice of urban Buddhismwhen a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow.
An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book answers readers' questions about the origins, benefits, and potential risks of yoga and offers practical advice for getting started.
In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment.
Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.
