Release Your Stress and Refresh Your Spirit When you feel overwhelmed by life's pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety.
How to develop the body's innate intelligence for individual and planetary transformation*; Explains how healing ourselves and enacting inner change can also contribute to healing of the planet*; Shows how ecosomaticsembodiment work for personal and planetary healthcan help us shift our consciousness, heal individual and collective wounds, and uncover latent energetic, somatic, and psychic abilities*; Shares ecosomatic and embodiment exercises to help you expand perception, develop somatic intelligence, let go of limiting beliefs, lessen fear and anxiety, and open to new levels of awarenessThe inner world of self and body is inextricably linked to the outer world of biosphere and biome.
Im Lehr und Übungsbuch "P 2000" - eine neue Methode der seelischen Heilung und Entwicklung - geht es im ersten Teil: "HEILE DEIN FÜHLEN", um die Heilung und Befreiung der 20 Primär-, Tiefen- oder Grundgefühle im Gegensatz zu den Oberflächen- oder Sekundärgefühlen: der "sieben Gefühle des Leidens", der "vier Gefühle des Strebens" und der "neun Gefühle der Erfüllung".
Discover the Pathway to Your True Self and a Purpose-Driven LifeImagine waking up each day with crystal-clear clarity about why youre here and where youre going.
Moving beyond the usual interpretations of this classic Chinese text that of using it as an indicator of what to do next or attempting to predict the future Osho is using the Tao Te Ching as Lao Tzu intended: to ignite the flame of individual awareness and insight.
The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei Dogen.
New York Times bestselling author Eckhart Tolle - A key to happiness is living in the nowPractice The Power of Now: If you, like many others, have benefited from the transformative experience of reading The Power of Now, you will want to own and read Practicing the Power of Now.
Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us nature.
Based on his own life experiences, travels and meditations, Chris Mitchell reflects on how mindfulness practice can help people with Asperger's Syndrome (AS) with daily challenges including negative thought patterns, emotional and sensory issues, and navigating the social world.
The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
With references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this book by Lorie Dechar demonstrates how practitioners can work with the spirit of acupuncture points in modern practice.
Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide or store trauma, stress and burnout in acts of self-preservation.
World-renowned yoga master Amrit Desai melds ancient wisdom with modern practicality as he offers piercing insight into the nature of relationships as a road map to fulfillment.
"e;Prepare to have your life changed"e;Kathrin Zenkina, manifestation expert & CEO/Founder of Manifestation BabeWhat if you discovered you already have everything you need within you to achieve your dreams and live the life you've always wanted?
A philosopher's personal meditation on how painful emotions can reveal truths about what it means to be truly humanUnder the light of ancient Western philosophies, our darker moods like grief, anguish, and depression can seem irrational.
Medial Begabte waren von alters her in den verschiedensten Kulturen eine Quelle schöpferischen Handelns - sei es in der Kunst, sei es als Seher oder Berater.
Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations.
