Release Your Stress and Refresh Your Spirit When you feel overwhelmed by life's pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety.
Make your dreams a reality with guided meditations for manifestationMeditation can help you turn inward, activate your heart's desires, and fulfill your life's vision.
Speak, Hands is a meditation on memory and the unconscious which employs innovative narrative techniques to transport us into the wordless realms of meditation and gesture.
Healing through meditation-a year of daily reflections to help you embody positive thinkingLearn how daily meditation books can help you heal yourself and transform your life one day at a time.
Step into a World Where Mindfulness and Connectivity Coexist HarmoniouslyIn a world where the buzzing of notifications is the backdrop to our daily lives, Hashtags to Happiness: Exploring Mindfulness in a Connected World emerges as a guiding light.
If you have been unkind to your soul or unkind to another person, Morality & Meditation: Praying for a Better Way by Art Toalston can provide gentle, inspirational counsel.
Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time!
For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts and practices.
John Laurenceminister, modern mystic, and direct disciple of the great spiritual master and world teacher, Paramhansa Yogananda (author of the bestselling classic, Autobiography of a Yogi)presents, in this volume of talks, an outline of the inner path with practical spiritual teachings.
As a teacher of meditation, Andrew Weiss found that students responded best when he broke down the process of mindfulness into discrete and progressive steps.
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.
Breathe, Be Still, and ListenDiana Lang s books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation.
Celebrating 25 Years as a New York Times Bestseller Over 16 Million Copies Sold Its no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages.
New York Times bestselling author Eckhart Tolle - Learn the transformative power of living in the nowAttaining Eckhart Tolle's state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions.
