If you have been unkind to your soul or unkind to another person, Morality & Meditation: Praying for a Better Way by Art Toalston can provide gentle, inspirational counsel.
Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time!
For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts and practices.
John Laurenceminister, modern mystic, and direct disciple of the great spiritual master and world teacher, Paramhansa Yogananda (author of the bestselling classic, Autobiography of a Yogi)presents, in this volume of talks, an outline of the inner path with practical spiritual teachings.
As a teacher of meditation, Andrew Weiss found that students responded best when he broke down the process of mindfulness into discrete and progressive steps.
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.
Breathe, Be Still, and ListenDiana Lang s books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation.
Celebrating 25 Years as a New York Times Bestseller Over 16 Million Copies Sold Its no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages.
New York Times bestselling author Eckhart Tolle - Learn the transformative power of living in the nowAttaining Eckhart Tolle's state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions.
The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren't well understood.
Discover the Essence of Who You Really AreThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self.
Beginners and long-term meditators alike will appreciate Ajayan Borys's counterintuitive teaching that one needn't control the mind to experience the benefits of meditation.
Daily Meditations to Help You End CodependencyIn 200 short, straightforward daily lessons illustrating the many forms that detachment can take in ones life.
Técnicas de Relajación para el Bienestar y la Vida Sana es un método fácil y práctico que se basa en ejercicios isométricos y entrenamientos alternativos.
Drawing on the ancient tradition of contemplation, Reflective Integration Therapy(TM) shows how mantra meditation and reflective therapy can be used with clients with high functioning autism.
Classical acupuncture according to the philosophy of the heavenly stems and earthly branches uses the fundamental, cyclical rhythms of nature and life as a foundation for health and development.
