Meditação para iniciantes por Hiddenstuff Entertainment Cultive a atenção plena para vencer a depressão e a ansiedade e encontrar a paz interior Você gostaria de se livrar desse desconforto, ser menos ansioso, dormir melhor, com a cabeça leve e ainda vencer a depressão?
¿No es cierto que no necesitamos un libro completo para inspirarnos y hacer algo realmente significativo, pero tal vez solo unas pocas citas que nos obligan a comprometernos a tomar algunas medidas profundas?
Aimeriez-vous être en mesure de venir à bout de l'inconfort, des inflammations, des reflux gastriques, de la dépression, de l'anxiété ou de la douleur ?
FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCEWe all have habits and behaviours that hold us back from reaching our fullest potential.
Die berühmten "Meditationen" oder "Selbstbetrachtungen" des römischen Kaisers Marcus Aurelius, deutsch Marc Aurel oder Mark Aurel, gehören seit langem zur Weltliteratur.
The practice of 'mindfulness' has moved from its roots in psychological therapy into the mainstream of today's popular culture, where it is marketed as a path to health and wellbeing.
This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom.
Speak, Hands is a meditation on memory and the unconscious which employs innovative narrative techniques to transport us into the wordless realms of meditation and gesture.
Tracy Busse was living a relatively normal life as mother, wife, and working woman when an unexpected heart event threw her into a storm, turning her calm into chaos.
