';It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.
After a lifetime of seeking all things spiritual, wellness, and at times woo-woo, Paige Davis finds herself facing a breast cancer diagnosis at thirty-eight years old.
Following in the tradition of her bestselling Life Is a Verba guide to living life more consciouslyPatti Digh returns with this deceptively simple gathering of touchstones, Your Daily Rock.
From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga, a guide to beneficial yoga poses and nutritional tips for practitioners of all levels.
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being.
Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices.
A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness.
Challenging the firmly held belief that we must brave our circumstances and endure lifes crises, You Dont Have to Suffer emphasizes that while hurt is inevitable in life, suffering is not.
A guide to engage with the majesty and wisdom of unicorn energy *; Reveals the role of unicorns in our soul evolvement today as well as in legends and myths and explains how they open our hearts, offer protection and support, and inspire us to choose actions for the highest benefit of all *; Provides many exercises, meditations, ceremonies, dream work practices, and games to help you consciously connect with your unicorn, raise your energetic level, and spiritually progress on your journey to enlightenment *; Shares anecdotes and real-life stories of people meeting unicorns and experiencing their energy Fully of the angelic realms, unicorns live in the seventh dimension, the seventh heaven.
Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.
A noted scholar of Eastern philosophy explains how to make the experience of heightened awareness a part of everyday life, and how this can transform the planet.
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine *; Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada *; Explains the 4 levels of sound through a series of practical meditation exercises *; Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex.
A practical guide to stop searching for meaning by creating meaning from within *; Explains how we can only discover who we are by naming what we want to be and taking steps to make it a reality *; Offers simple evidence-based methods to generate enthusiasm, creativity, and direct spiritual experience and to co-create with the natural world as our ancestors did *; Presents 11 core principles for living life from within, such as how to take full responsibility for motivation and effort, express gratitude, and focus your intention Everyone wants to experience purpose and inspiration in their lives, but the search for meaning often leaves a seeker in the hands of fate.
The unceasing change, the insecurity, and the misery of life make it necessary to find some basis of certainty on which to rest if happiness and peace of mind are to be maintained.
