From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "e;operating system"e; inside and out.
I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal with his issues and in the process of publishing it, I occasionally, to my embarrassment, found myself failing to practice what I preach.
Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment.
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.
Through her own story of loss and spiritual seeking, paired with mandala meditations and rituals, bestselling author of Feeding Your Demons Lama Tsultrium Allione teaches you how to embody the enlightened, fierce power of the sacred femininethe tantric dakinis.
In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts.
For men and women overwhelmed by lifes constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life.
Release your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing.
Step back from the overloadthat overwhelming combination of work, chores, caring for children, and meeting everyones needs but your ownand let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life.
Unlock the magic of the Tarot, set goals and intentions with clarity and learn how to handle your deck with confidence as a tool of self-discovery with this stunning and beautifully illustrated guide from Tarot expert and creator of the renowned Starchild Tarot, Danielle Noel .
AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.
'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' Runner's WorldThe "e;perfect"e; run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by a celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances.
'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' Runner's WorldThe "e;perfect"e; run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by a celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances.
From Taosim expert Ming-Dao Deng comes The Lunar Tao: Meditations in Harmony with the Seasons, bringing to life the Chinese Lunar Calendar via the prism of Taoism.
Bob Roth is one of the worlds most sought-after teachers of Transcendental Meditation a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace.
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein.
For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts and practices.
The Japanese Tea Ceremony is a detailed examination of the five-centuries-old tea ceremonyor Cha-no-Yu in Japanese, literally "e;hot water for tea"e;a cornerstone of Japanese culture and a core practice of Zen Buddhism.
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings.
Reinterpreting the Lord's Prayer and the Beatitudes from the vantage of Middle Eastern mysticism, DouglasKlotz offers a radical new translation of the words of Jesus Christ that reveals a mystical, feminist, cosmic Christ.
365 Daily Meditations on Freedom, Personal Transformation, Living Fully, and Much More, from the Man the Dalai Lama Described as "e;One of the Greatest Thinkers of the Age"e;
Millions have experienced the nine insights of The Celestine Prophecy, glimpsed the emerging world view that it describes and benefitted from its ability to renew our understanding of life.
This extremely readable and addictive parable has become a breakout word-of-mouth hit for its uncanny ability to renew your understanding of life, connections and perspective with fresh vigour.
BESTSELLING BOOKIn this inspirational guide, Wayne Dyer, the author of the phenomenal bestsellers Wisdom of the Ages, Pulling Your Own Strings, and Your Erroneous Zones, reveals seven beliefs central to working miracles in our everyday lives.
Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge.
WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.
The bestselling author ofYour Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy.
