I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people.
Following Cassandra Lorius's best-selling Tantric Sex and 101 Nights of Tantric Ecstasy comes Tantric Quickies: The Fast Route to Lingering Pleasure, which demystifies tantric sex and shows you how the following of the basic principles can lead to sexual and personal fulfillment.
THE SUNDAY TIMES BESTSELLERThe inspirational positivity guide, helping you to reduce modern-day stress and anxiety, improve your mental wellbeing and show you how making small changes can make a big difference to your happiness.
'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.
THE NEW YORK TIMES BESTSELLER'Helps you keep achieving - and find peace and happiness in the process' Amy Edmondson, author of Right Kind of Wrong We are living an earned life when the choices, risks and effort we make align with an overarching purpose in our lives.
Renew your life force with the chakras' seven energy centersChakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar!
Become enlightened and find out how your stars alignWhen it comes to translating astrological signs and symbols into real-world wisdom, your ignorance is off the charts!
Be present in the here and now and cultivate inner peace by living in the moment with mindfulnessAre you struggling to be present in the moment with wandering thoughts?