Self-help, personal development and practical advice

You knew the ratios.

The year 2014 is the Chinese Year of the Horse - what will this mean for you?

How would you like to have a disc set in the middle of your forehead which glowed pink whenever you felt sexually aroused?

Some people make work harder than it needs to be - but you don't have to let them.

SHORTLISTED FOR THE ANDR SIMON FOOD BOOK AWARDS 2025AS FEATURED ON BBC RADIO 4 THE FOOD PROGRAMME 16/01/2026 This deserves a slot on the kitchen shelf of every passionate cook DAVID ZILBER A vital resource for the ferment-curious JAMES READ This book will inspire a whole new generation of fermenters KENJI MORIMOTO A rich resource that enlightens and inspires MARK DIACONOEnter a marvellous microbial world and explore the fascinating science of fermented foods.

"e;It was lovely seeing you and your family, Jenny.

"e;It was lovely seeing you and your family, Jenny.

Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about.

I Am Right, You Are Wrong is THE classic work about choice in business and in life from world-renowned writer and philosopher Edward de Bono.

Some people make work harder than it needs to be - but you don't have to let them.

Help Build Deeper Connection and Love that Lasts Relationships are the heartbeat of life.

Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about.

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.

An updated and expanded edition of the runaway bestseller Never Eat Alone by Keith Ferrazzi Proven advice on networking for success: over 400,000 copies sold.

From Guy Kawasaki, the bestselling author of The Art of the Start and Enchantment, The Art of Social Media is a no-nonsense guide to becoming a social media superstar.

The original and best survival guide for any situation in every climate.

An urgent and necessary polemic on the government's assault on our fundamental freedoms and the proliferation of Human Rights.

Steve Jones' Body Mind Spirit system shows you how to excel at whatever life throws at you, from self-defence on the streets, dealing with office bully tactics or giving a speech in front of a crowd of people.

'Meik's new book will change the way you think' Dr Rangan Chatterjee___________________________________________________________________________From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever.

IQ tests, which measure our ability to retain information, are out-dated.

Does the thought of delivering a presentation make your heart skip a beat?

A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide for harnessing the power of colour to improve your happiness, wellbeing and confidenceWouldn't you like to boost your confidence simply by slipping on 'that' yellow jumper?

This book offers a warm, human, and deeply honest exploration of Facebook's role in our modern lives, guiding readers through both its powerful benefits and its hidden harms.

High interest rates are one of the biggest obstacles to becoming debt‑free — but most people don't realize they can negotiate them.

Why do New Year's resolutions fade away before February?

   Before the world shouts, before the phone glows, before the day steals pieces of your soul—there is an hour most people never truly meet.

Most people struggle with money, not because they're irresponsible, but because they were never taught how the financial system actually works.

BUY YOUR FUTURE TODAYBypassing the Builders, Reprogramming Your Consciousness, and Claiming Your Pre-Existing FutureStop trying to build a future from scratch using your current stress, exhaustion, and limited energy.

In a world where everyone has something to say, few take the time to understand.

What if the biggest transition of your life does not begin with a crisis, but with a quiet inner shift you cannot ignore?

Credit card debt is one of the most profitable traps ever created — and millions of people fall into it without realizing what happened.

Why do you keep shrinking yourself to feel loved, accepted, safe, or chosen?

Life is Not Easy is a powerful and inspiring book that reflects the real struggles people go through in life.

Eine neue, hilfreiche Einstellung – dem eigenen Leben und der Welt gegenüber»Achtsamkeit ist für mich eine Überlebenskompetenz, besonders im Angesicht der Zukunft.

You have worked your whole life for this.

This is not a book about equality.

Build the Foundation for a Lifetime of Baseball SuccessA complete roadmap for young athletes, parents, and coaches who want to transform baseball into a journey of excellence.

Happiness is not missing.

Someone in your life just started Ozempic.

Your office job is replaceable.

A deeply personal memoir about love, loss, and the power of acceptance, where every challenge becomes a lesson and every moment of pain transforms into growth.

Most people interact with their council at some point in their lives, yet few understand how local government actually works.

Eating for the Awakening of the Heart: Prophetic, Sufi, Philosophical, and Psychological Foundations of Sacred Restraint is a scholarly and contemplative study of eating as a discipline of moral formation.

A bold, irreverent, and deeply thought-provoking journey through the biggest questions we all wrestle with, 42 Stories of Life, the Universe…Everything!

A breakup can leave you feeling the ground has disappeared, yet what if the ending of a relationship isn't a failure, but a sacred turning point?

Artificial intelligence did not merely accelerate information.

There is a woman in a bar tonight who has been hoping someone like you might come in.

They told you to be kind.

You already know the standard advice.