With over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet.
Take control of IBS with this ground-breaking diet planThe low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).
*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.
Celery juice is the new wonder ingredient on everybody's lips - in Celery Juice: Everything You Need to Know, Hannah Ebelthite investigates this humble super vegetable, explains the nutritional facts and offers a gut-healthy, anti-inflammatory 7-day wellness plan to help boost your energy, beat the bloat and feel ready for anything.
This handy "e;how-to"e; food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare.
A no-nonsense guide to the science of what we eat and how to make nutrition work for youShocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make.
The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, rosacea, and other skin conditions.
THE AIR FRYER BOOK - FROM PINCH OF NOM5-million copy bestselling authors, Pinch of Nom, are back with the brand-new book everyone has been asking for: super-easy, calorie-counted and utterly delicious air fryer recipes.
Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.
FODMAP Kochbuch: 600 einfache und leckere Rezepte für eine gesunde Verdauung (Wohlbefinden steigern und Reizdarm-Beschwerden lindern - Mit der Low-FODMAP-Diät entspannt und beschwerdefrei leben)Als Ernährungsberaterin weiß ich, wie belastend Verdauungsprobleme sein können – besonders, wenn dein Körper empfindlich auf bestimmte Lebensmittel reagiert.
**AS SEEN ON SATURDAY KITCHEN* | DELECTABLE Nigella Lawson | 'A GEM' Rukmini Iyer | LOVELY RECIPES' Georgina Hayden | 'STUNNING AND INVENTIVE Ixta Belfrage | 'A CRACKING BOOK' Olly Smith | 'DELIGHTFUL' Marc Diacono | 'EXTREMELY ACCOMPLISHED' Jay Rayner (on MasterChef)80 flavourful, vibrant recipes to brighten up your table this Spring.
A luxury volume on the world's most elegant beverage--by world renowned champagne expert Richard Juhlin, with an introduction by douard CointreauIn this beautiful and heavily illustrated volume the world's foremost champagne expert, Richard Juhlin takes the reader on a journey to the geographical area of Champagne and through the history of the beverage.
Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country.
A scientific expedition into unknown parts of the Caribbean to study the tectonic plates of the region answers the intriguing question: Is there a language of fish?
Hashimoto Kochbuch: 500 Rezepte für mehr Energie, Vitalität und Wohlbefinden (Köstliche Gerichte zur Unterstützung deiner Schilddrüse – alltagstauglich, schnell und perfekt für Berufstätige)Als Ernährungsberaterin weiß ich, wie entscheidend eine gezielte Ernährung bei Hashimoto sein kann.
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease.