With this expaned revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoid the sweetener trap.
This collection of essays by leading exponents of contemporary Buddhism and psychotherapy brings together appreciation and critical evaluation of Mindfulness, a phenomenon that has swept the mental health field over the last two decades.
Este libro parte de la premisa de que la actividad física tiene una serie de efectos sobre la salud, entendiendo esta bajo el concepto amplio de bienestar físico, mental y social.
The Food Forum of the National Academies of Sciences, Engineering, and Medicine convened a virtual workshop, Challenges and Opportunities for Precision and Personalized Nutrition, on August 10-12, 2021.
Plant-Forward Cuisine is a beautifully illustrated book that promotes the environmental and health benefits of a plant-forward diet and will inspire readers with a range of exciting recipes.
Organic Wesley:A Christian Perspective on Food, Farming, and Faith examines the intersectionof the teachings of John Wesley with the ethics of the contemporary foodmovement.
This book presents a series of protocols in multiple disease areas affected by the aging process along with several methods which have shown progress in nutrient- or intervention-based approaches to maximize the healthspan.
Exploring the potential of poetry and poetic language as a means of conveying perspectives on later life, this book examines questions such as 'how can we understand ageing and later life?
Originally published in 1984, the overall purpose of this book was to provide ideas and suggestions about the usefulness of applied psychology in dealing with some of the problems of the elderly.
In the 1980s much research into the needs of the elderly was undertaken from the perspective of a 'sickness' model, a model which reinforced labels of elderly people as frail, disabled, dependent and economically unproductive.
Este libro está dirigido estudiantes o profesionales de las áreas de la nutrición, la actividad física y la salud, a deportistas que buscan una estrategia de alimentación para asegurar una adecuada recuperación muscular y un máximo rendimiento y a personas físicamente activas, interesadas en promover su salud y mejorar su composición corporal.
If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the proof is in: giving birth is one of the best things to ever happen to a woman's brain.
Alcohol, Crime and Public Health explores the issue of drinking in the criminal justice system, providing an overview of the topic from both a criminal justice and a public health perspective.
This new, and heavily revised, edition of Psychopharmacology, provides a comprehensive scientific study of the effects of drugs on the mind and behavior.
Redesigning the Unremarkable is a timely and necessary reminder that the often neglected elements and spaces of our built environment - from trash bins, seats, stairways, and fences to streets, bikeways, underpasses, parking lots, and shopping centres - must be thoughtfully redesigned to enhance human and planetary health.
Redesigning the Unremarkable is a timely and necessary reminder that the often neglected elements and spaces of our built environment - from trash bins, seats, stairways, and fences to streets, bikeways, underpasses, parking lots, and shopping centres - must be thoughtfully redesigned to enhance human and planetary health.
Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.
