Athletics, gymnastics and related sports

So lange das Verbände nach Erfolg bezahlt werden, wird esstets die selbe Gleichung geben: Doping ist gleich Medaillen,ist gleich Fördergelder.

Hier können Sie erfahren, wie man sich auf einen Langstreckenlauf unter allen möglichen Witterungsbedingungen vorbereitet.

Mit Hula Hoop findest du ein Fitnesstraining, wie du es dir schon immer gewünscht hast.

Hunter Allen, Dr.

Rafael Fuchsgruber läuft wieder!

So gelingt die Qualifikation für den Ironman auf Hawaii, dem härtesten Triathlon der Welt3,86 Kilometer schwimmend durch die Bucht von Kailua-Kona, 180,2 Kilometer im Fahrradsattel durch eine bizarre Lavalandschaft, 42,195 Kilometer in Laufschuhen auf den Straßen von Big Island: Die Ironman-Weltmeisterschaft auf Hawaii ist der absolute Traum jedes ambitionierten Triathleten.

Die zweite Chance – ein Ausdauersportler kämpft um sein LebenIm Juli 2010 erleidet der 39 Jahre alte Ausdauersportler Elmar Sprink einen Herzstillstand.

Traumwelt UltralaufenRafael Fuchsgruber, Deutschlands erfolgreichster Läufer in den Wüsten dieser Welt, sagt: "Am liebsten würde ich den ganzen Tag nur laufen.

Königin des TriathlonMit 17 Jahren wurde Natascha Badmann Mutter, arbeitete als Sekretärin und war übergewichtig.

Easy Splits: Der Weg zu mehr Gelassenheit, Achtsamkeit und innerer StärkeSpagat ist nicht nur etwas für Yogis oder Balletttänzer:innen - jeder kann diese faszinierende Körperkunst erlernen, unabhängig von Alter oder Gelenkigkeit.

Vorfuß, Mittelfuß oder Ferse – welche Laufstile gibt es?

Entdecken Sie die faszinierende Welt des Trailrunnings mit diesem praxisorientierten Ratgeber, der Sie Schritt für Schritt in die Kunst des Geländelaufs einführt.

Dieses praxisorientierte Handbuch führt Sie durch alle wichtigen Aspekte des Ultramarathon-Sports und zeigt, wie Sie sich optimal auf extreme Laufdistanzen vorbereiten können.

Ariella Kaeslin, geboren 1987, war das 'Schätzchen der Nation': Europameisterin, WM-Zweite, Olympiafünfte und dreimal 'Schweizer Sportlerin des Jahres'.

- Je dois m’occuper des enfants.

Volume II in the Ultimate Functional Training Series, Training With Kettlebells for Strength and Mobility, contains more than 25 functional kettlebell exercises that improve strength, build muscle, and reduce the risk of injury.

Extrait : "Ce que nous disons pour la course, se reproduit également pour le saut.

SILVER!

This stirring and vibrant account of women's athleticism throughout history ';will leave readers feeling inspired and powerful' (Ms.

Running can shape a young athlete in healthy, positive ways for the rest of her life.

From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside.

The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon's most popular race distances.

Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering open-water swimming by the world's leading open-water swimming coach Gerry Rodrigues and former pro triathlete Emma-Kate Lidbury.

"e;After training with CINCH for the past three years, I've learned the cycling-specific techniques that make me a better rider and racer; healthier and injury-free; and more effective and positive off the bike.

"e;Besides drooling over the gorgeous photos, it is guaranteed that you will salivate over the recipes that accompany each adventure and hopefully utilize Morgan's sustainable outdoor cooking tips.

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.

Spend two hours with Pete Magill's Fast 5K and you'll know how to run your fastest 5K.

Kicksology is your all-access pass into the fascinating, colorful world of running shoesand what makes up a perfect pair of kicks.

Train to win with Joe Friel and the definitive guide to optimal cycling performance.

Work In shares new mental and physical recovery techniques for athletes who give it all in every workout.

In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable.

"e;I laughed, I cried and I was 100% re-inspired to stick with my own personal fitness goals"e;Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan Lacke rekindles her own crush on America's favorite all-comers sport.

Nearly every human on the planet learns to walk as a toddler and run shortly thereafter.

The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance.

Susan and Carlos were unlikely friends.

Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits.

In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start.

In Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life.

The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.

In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world's fastest swimmers.

"e;The results have been proven at every level, from the beginner to the elite, the Hanson's training system works.

When elite ultrarunners have a need for speed, they turn to coach Jason Koop.

In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures.

RUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter.

Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.

"e;Read Fast After 50 to learn more about the effects of aging on athletic performance and how you can be a competitive endurance athlete as you get older.

In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners.

Trailhead is a witty, fun pocket guide to all things trail running.

America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.