Athletics, gymnastics and related sports

All endurance sports are as much a test of your emotional endurance ability as they are a test of your physical ability.

This is the story of one of the world's best gymnasts and her journey to greatness.

This is the story of one of the world's best heptathletes and her journey to greatness.

We all are runners in life.

I f youre a tired athlete looking for inspiration, look no further than this collection of short stories written by Alan Pitman.

A guide for those interested in staying physically active, and written by a long distance endurance athlete with a passion for running.

Triathlons three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination.

Multiple races of marathon distance or greater in a month.

Despus del diagnstico mdico desalentador y saber que poco a poco perdera la movilidad en todo mi cuerpo, aceptar y asumir la dolorosa enfermedad y comprender el gran valor que tiene el dar un paso, slo un paso a la vez y decidir que mientras pudiera y Dios me lo permitiera me mantendra en movimiento corriendo, trotando o caminando, comienza una aventura en kilmetros, que an a contra diagnstico me ha ayudado a mejorar por mucho mi estado de salud, encontrando a lo largo de este reto, lecciones de vida que deseo compartir contigo en estas pginas, con el nico fin que t, amigo lector, encuentres una esperanza, una motivacin o una puerta abierta hacia el poder del movimiento, la conviccin, el esfuerzo, la buena actitud ante las circunstancias y de fe.

Sie müssen nicht hungern, um Gewicht zu verlieren.

Die Geschenkidee für Pärchen und Verliebte, die in Form bleiben wollen oder schon im alten Jahr mit neuen Vorsätzen beginnen wollen!

Race for the record!

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time and a national champion as a pro, before becoming a coach for elite young female runners.

El cruce por la cordillera de Los Andes en bicicleta, me motivó a continuar con la actividad física.

El entrenamiento deportivo es un proceso complejo cuya realización y resultados dependen de innumerables factores; no solo del talento de los atletas.

¿Cuántas veces soñamos con hacer algo y lo descartamos creyendo que no tenemos tiempo, o que sencillamente es imposible?

The new hilarious and inspirational memoir from Sunday Times bestselling author of Mad Girl and Mad Woman, Bryony Gordon.

These are selected steps on my journey through life.

This book closely examines how the enterprise of running mirrors the key facets of life.

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.

HOW TO RUN A MARATHON You're about to learn exactly what it takes to complete the full marathon!

Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

WINNER OF THE CROSS SPORTS BOOK AWARD FOR NEW WRITER OF THE YEAR'Lyrical and passionate .

Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it?

While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope.