Athletics, gymnastics and related sports

Ein funktionelles Krafttraining ist der Schlüssel für einen gesunden Körper, eine bessere Leistungsfähigkeit und ein ästhetisches Erscheinungsbild.

From Babe Ruth to the Black Sox scandal, this Companion examines baseball''s history, global identity, current challenges and memorable personalities.

Ariella Kaeslin, geboren 1987, war das 'Schätzchen der Nation': Europameisterin, WM-Zweite, Olympiafünfte und dreimal 'Schweizer Sportlerin des Jahres'.

So lange das Verbände nach Erfolg bezahlt werden, wird esstets die selbe Gleichung geben: Doping ist gleich Medaillen,ist gleich Fördergelder.

The world's leading endurance athletes are not only some of the fittest people on the planet, they are also among the toughest mentally.

'A must-have for any woman targeting the distance' Runner's WorldMaster the Marathon is a comprehensive guide to marathon training for women at all levels of running - beginner, intermediate and advanced.

The definitive, fully authorised story of the record-breaking rivalry between London Olympics organiser Sebastian Coe and Steve Ovett.

Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports.

Krafttraining – ein anatomischer RundumblickDieses Buch geht unter die Haut!

In the 1960s, Bruce Kidd was one of Canada's most celebrated athletes.

From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside.

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.

Königin des TriathlonMit 17 Jahren wurde Natascha Badmann Mutter, arbeitete als Sekretärin und war übergewichtig.

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs.

The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance.

After World War II, the United States used international sport to promote democratic values and its image of an ideal citizen.

In 1928 two extraordinary Englishmen competed in an unprecedented event - a transcontinental road race across America that required them to run an average of 40 miles for 80 consecutive days.

The authors of Run Like a Mother share a collection of inspiring and insightful stories from women who discovered their own power through running.

Over the years, Canadians have smugly asserted their country's more tolerant culture in race relations.

Roger Bannister was the first person to run the mile in under four minutes.

First published in 1866, The Indian Club Exercise is a vintage exercise book featuring original illustrations and classic workout routines to help beginners master the skill of Indian clubs.

What if you could improve your physical health while deepening your spiritual life?

In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts in the world—and how you too can overcome challenges in your life.

Sieben Marathons auf sieben Kontinenten in sieben Tagen bestreiten - geht das überhaupt?

First published in 1939, this volume translated into English the Danish work 'Den Specielle Gymnastrikteon'.

Today's top athletes understand that meeting one's nutritional needs is critical when competing.

"Grundlagen der Leichtathletik - das "Standardwerk für Ausbildung und Praxis" Nunmehr in einer 6.

In 1975, Robert "e;Raven"e; Kraft made a New Year's Resolution to run eight miles on Miami's South Beach each evening.

The inspiring story of the faith, determination, and courage of an extraordinary American athleteGlenn Cunningham (19091988), a world-champion middle-distance runner, is considered by many the best American miler of all time.

Canada's first Olympic gold medallist couldn't walk until he was ten, and became the greatest runner of his generation.

In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story.

Traumwelt UltralaufenRafael Fuchsgruber, Deutschlands erfolgreichster Läufer in den Wüsten dieser Welt, sagt: "Am liebsten würde ich den ganzen Tag nur laufen.

A glorious, fully illustrated celebration of the London 2012 Olympic Games, with expert analysis and comment from The Times' cast of sporting experts and brought to life with sumptuous, award-winning photographsThe London 2012 Olympic Games are one of the great success stories not just in British sport but beyond that.

COMPETITION.

The only marathon training guide athletes forty and older will ever need Updated with full-color exercise photography; cutting-edge training, strength, core, and flexibility programs; and specific instruction for the most popular version of the marathon, the Half-Marathon, this book starts with s simple premise: training methods for younger athletes no longer work for athletes over forty.

Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine.

Non ti senti più bene nel tuo corpo e vorresti cambiare qualcosa?

Komplett überarbeitet und sorgfältig zusammengestellt, ermöglicht das Übungsprogramm bei häufigen Verletzungen und 55 Krankheitsbildern ein gezieltes und strukturiertes Training.

Kenntnisse zur Struktur der sportlichen Leistung sind Voraussetzung für ein systematisches Training sowie zur individuellen Leistungsoptimierung.

Three years of resolute weightlifting had not gone as planned for this scrawny 18-year-old.

A New York Times Best Seller!

A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life.

This volume serves to expand theory-driven understandings of active sport tourism by showcasing five empirical studies examining a variety of active sport tourism contexts.

A one-stop guide for any aspiring runner including everything you need to know, whether you're doing your first run or your first marathon.

Indian Club Exercisesis a classic illustrated exercise book to guide enthusiasts through a series of routines and exercises to help them master the art of Indian clubs while keeping fit.