Athletics, gymnastics and related sports

The first history of Italian football to be written in English, 'Calcio' is a mix of serious analysis and comic storytelling, with vivid descriptions of games, goals, dives, missed penalties, riots and scandals in the richest and toughest league in the world.

Nicki Waterman, GMTV's fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine every day.

'Elite athletes aren't born.

Ihre körperliche Fitness ist die Grundlage Ihrer Laufform.

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers'Well-written, well-researched, highly recommended!

How do the world's best athletes combat ageing, and what you can do to keep up?

WINNER OF THE CROSS SPORTS BOOK AWARD FOR NEW WRITER OF THE YEAR'Lyrical and passionate .

Perfect for the beginner weight trainer, this easy-to-use guide uses color photographs to show exactly where to start and finish each exercise, along with the steps in between, so the reader learns the proper form and steps needed to strengthen and train every muscle group like a professional.

The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts.

Get ripped and get strong with progressive street workouts you can do anywhere.

If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder!

HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest.

Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it-gyms are expensive, crowded, and dirty.

Sculpt your body like an MMA pro!

Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.

Gym-Free and Toned provides workouts and exercises that can be performed without a gym.

Today, people are busier than ever before, often at the expense of their health.

The ultimate low-cost, low-maintenance workout - no gym or weights required.

Lengthen spine, tuck pelvis under, bend knees.

Ditch the fad diets and step off the treadmill.

Maximise athletic performance and increase strength and endurance through the power of yoga.

**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling.

En aquest llibre hi trobem un repàs a la trajectòria vital i esportiva de Roger Roca, campió mundial de duatló.

To one woman, running was more than a passionit was a lesson in perseverance.

With his blonde dreadlocks and his speed on the running track, Jamie Baulch earned the nickname 'The Flying Pineapple'.