LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDSHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR The definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds.
First published in 1866, The Indian Club Exercise is a vintage exercise book featuring original illustrations and classic workout routines to help beginners master the skill of Indian clubs.
Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.
When we think of the world's great sporting events, we tend to focus on spectacles such as the World Cup, the Olympics, the Derby, the Monaco Grand Prix or the University Boat Race.
While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope.
Despus del diagnstico mdico desalentador y saber que poco a poco perdera la movilidad en todo mi cuerpo, aceptar y asumir la dolorosa enfermedad y comprender el gran valor que tiene el dar un paso, slo un paso a la vez y decidir que mientras pudiera y Dios me lo permitiera me mantendra en movimiento corriendo, trotando o caminando, comienza una aventura en kilmetros, que an a contra diagnstico me ha ayudado a mejorar por mucho mi estado de salud, encontrando a lo largo de este reto, lecciones de vida que deseo compartir contigo en estas pginas, con el nico fin que t, amigo lector, encuentres una esperanza, una motivacin o una puerta abierta hacia el poder del movimiento, la conviccin, el esfuerzo, la buena actitud ante las circunstancias y de fe.
Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent.
'Pain is inevitable, suffering is optional'The must-read gift for every runner: a compelling meditation on the power of running and a fascinating insight into the life of this internationally bestselling writer.
Primary Gymnastics' is a form of gymnastics pioneered in 1915 by Dutch gymnastics instructor and leader of the Danish Olympic Gymnastic Team, Herr Niels Bukh.
After losing both of his legs in a car accident at age 18, Scott Rigsby battled his way back from depression and addiction to achieve the unthinkable-become the first double-leg amputee ever to cross the finish line in the sporting world's most grueling and prestigious competition, the Ironman Triathlon.
In 1928 two extraordinary Englishmen competed in an unprecedented event - a transcontinental road race across America that required them to run an average of 40 miles for 80 consecutive days.
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.
