In Asanas, Mudras und Bandhas - Erweckung der ekstatischen Kundalini geht es um die Einbindung von Yoga-Stellungen und spezieller innerer physischer Yoga-Techniken in eine kompakte tägliche Routine von Übungen, deren Kern das Pranayama der Wirbelsäulenatmung und die tiefe Meditation bilden.
"Tantra - Entdecke die Kraft des vor-orgasmischen Sexes" ist eine allgemeinverständlich geschriebene Anleitung, wie man seine Sexualität mit Methoden des Tantra zur Vervollständigung eines umfangreichen Systems von Yoga-Übungen nutzen kann.
"Tiefe Meditation" ist ein Buch mit leicht zu befolgenden Anweisungen, die es erlauben, im täglichen Leben systematisch inneren Frieden, Kreativität und Energie zu entwickeln.
The Perfect Waffle Story - ist für Alle, die gerne über den Tellerrand hinaus schauen, altbewehrtes neu erfinden und Waffeln von süß bis herzhaft lieben.
World-famous bodybuilder Steve Michalik and professional gold coach Michael Manavian team up in this powerful new book, which presents Atomic Golf - a system that joins Michalik's undeniably effective methods of mind-body training with Manavian's unique techniques for creating the perfect golf swing.
The New Atkins Diet::: Easier to Follow Diet That Replaces "e;Paleo, Keto, and Mediterranean Diet"e; [Achieve Your Weight Goal, and Maximize Your Energy Levels.
Your complete guide to making simple, healthy smoothiesWhen you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie.
Easy-to-follow, kid-friendly workouts you can fit into your busy lifestyle, to increase your daily activity level and improve you and your family's health.
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food.
Sind Sie bereit für eine kulinarische Reise, die nicht nur Ihren Gaumen verwöhnt, sondern Ihnen auch dabei hilft, Ihre Gesundheits- und Wellnessziele zu erreichen?
A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindsetWhether you're a coach, trainer or athlete, growth mindset has changed the game.
A guide to the hottest new trend in full-body, no-impact exercise-pool workouts where your feet never touch the bottomWhether you're a professional athlete or general fitness enthusiast, wouldn't you prefer a workout that's kinder to your joints while also producing amazing results?
A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTHNo matter what age you begin doing yoga, it will help you steadily renew your physical abilities.
ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTINGEvery four years, the world's most powerful athletes showcase their amazing abilities at the Olympics.
ENHANCE YOUR PRACTICEYoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs.
UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness.
Amplify your stretches and exercises and prevent and rehabilitate injuries with these foam roller workouts from the bestselling health and fitness author.
A HIGHLY EFFECTIVE STRENGTH-TRAINING PROGRAM USING THE SIMPLEST, MOST AFFORDABLE "e;UNSTABLE WEIGHTS"e;An ideal strength-building program for men and women alike, the sandbag training approach unleashes the power of functional training to help you reach your fitness goals.
