Exercise and workouts

El yoga moderno y occidental debe analizarse en sus propios términos.

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day.

Professor e divulgador de ioga há mais de 15 anos por meio de aulas, livros e de seu blog Yoga em Casa, Gopal traz para o leitor em “O que é essa tal de ioga?

How to be Fit, Trim, and Possibly Immortal is your guidebook to the new frontier of health and antiaging.

QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery-these are the 4 components of an integrated lifestyle system.

QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery-these are the 4 components of an integrated lifestyle system.

Meet Bridget Hunt and her Six Pack Chick phenomenon.

Gym Etiquette, ovvero: come ci si comporta in palestra?

Drawn from two of the most important ancient texts on the subject, the Natya Shastra and the Abhinaya Darpana, this attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre.

Discover what others are saying about the success of Physiotraininga in their lives: Samuel Franklin McCoy Jr.

The New York Times-bestselling lifestyle plan to combat diabetes from the comedian, actress, and Emmy Award-winning host of the daytime talk show Sherri.

In Intelligent Yoga, Peter Blackaby describes his humanistic approach to yoga, firmly rooted in the here and now and underpinned by scientific research.

QUE VOUS SOYEZ ADEPTE DU GOLF, DU TENNIS, DE LA RANDONNÉE PÉDESTRE OU DU VÉLO, il est essentiel de bien vous préparer à votre activité pour en profiter pleinement, en toute sécurité.

Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God.

Ti annoi in palestra?

O yoga ocidental moderno deve ser analisado em seus próprios termos.

Check these quotes out:1.

The beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level.

Deyantae Newson has overcome a tremendous amount of adversity in life to get to where he is today.