Embark on a Journey of Transformation: From Fat to FitImagine stepping into a version of yourself that feels stronger, healthier, and more vibrant than ever before.
*; Shows how the astrological cycle around the signs of the zodiac represents the alchemical transformation of consciousness and chakra awakening *; Expands the meaning of each astrological sign based on its association with the chakras and the alchemical transmutation cycle from lead to gold *; Offers sample chart analyses to show how you can discover your spiritual challenges and opportunities Demonstrating the connections between astrology, alchemy, and yoga, Frederick Baker reveals how he discovered their correspondences by rotating the natural order of the zodiac, placing Aquarius and Capricorn at the bottom and Cancer and Leo at the top, to reflect the alchemical order of metals from lead to gold.
Developed to help Navy SEAL trainees meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities.
Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio Csar Chvez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches.
'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (.
Translation and commentary of one of the most important texts of the Kashmirian Shivaism tradition of Tantra*; Author was a student of the late Kalu Rinpoche*; Explores the transmission of Mahamudra, the Great Cosmic Gesture*; Includes the Vijnanabharava Tantra, which contains the totality of the oldest source text on Yoga The Spandakarika, the "e;Tantric Song of the Divine Pulsation,"e; is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas.
El Método Pilates es un sistema de acondicionamiento físico que proporciona fuerza muscular, flexibilidad, coordinación, equilibrio y control del cuerpo mediante el movimiento.
