Based on a newly revised theory of relaxation, ABC2 Relaxation Theory, devised by the author, this book explains why hundreds of techniques used by professionals typically sort into six groups.
Developing Food Products for Customers with Specific Dietary Needs explains the process for developing foods for customers who have specific dietary needs, further shining a light on the number of increasing medical conditions related to food intake that have emerged in the past few decades.
'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout.
Early Nutrition and Long-Term Health: Mechanisms, Consequences, and Opportunities, Second Edition updates and expands upon the content in the first edition and adds focus on actionable and modifiable aspects of nutrition that have an impact on long-term health and disease.
Improving a childs diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities.
Tailored to the new Level 2 Technical Certificate in Professional Cookery qualification, and covering every aspect of study and assessment, this textbook will ensure your students develop a sound understanding of the core knowledge and skills demanded by the new specification.
Long before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan - The Chinese Health Wand.
The development of food and drink products for children and adolescents represents an expanding market sector, which has received little attention in the existing literature.
In post-World War II America and especially during the turbulent 1960s and 1970s, the psychologist Rollo May contributed profoundly to the popular and professional response to a widely felt sense of personal emptiness amid a culture in crisis.
With this expaned revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoid the sweetener trap.
La Bio-Nutrimab, le programme durable du juste équilibre, est un nouvel art de vivre et de se nourrir qui permet de perdre du poids, de lutter contre le vieillissement et de rester en bonne santé.
Developing Food Products for Customers with Specific Dietary Needs explains the process for developing foods for customers who have specific dietary needs, further shining a light on the number of increasing medical conditions related to food intake that have emerged in the past few decades.
This is the definitive book for fitness professionals, coaches and sportspeople using or supervising the use of heavy weightsHeavy weights are very popular in gyms but there is a lack of supervision and good instruction.
Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're already a convert!
Wie traumasensibles Yoga dabei helfen kann, auf achtsame und wohlwollende Art wieder in Verbindung mit sich selbst zu kommenWenn wir gut mit uns selbst verbunden sind, kann uns die Eigenwahrnehmung als Kompass zur Navigation durch unser Leben dienen.
Premodern and early modern yoga comprise techniques with a wide range of aims, from turning inward in quest of the true self, to turning outward for divine union, to channeling bodily energy in pursuit of sexual pleasure.
A useful and comprehensive resource for anyone who has fallen through the medical cracks, 'Healing Is Possible' provides readers with new hope for healing.
Organic Wesley:A Christian Perspective on Food, Farming, and Faith examines the intersectionof the teachings of John Wesley with the ethics of the contemporary foodmovement.
