Fitness and diet

In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease.

Nearly everyone seems confused about dietary fats.

This book clarifies the cause and consequences of hypercortisolism to help readers do something about it.

This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life.

Mudras - also playfully called the "e;finger power points"e; - are yoga positions for your hands and fingers.

Wusstest du, dass selbst ein kleiner Nährstoffmangel deine Energie, Stimmung und Gesundheit beeinflussen kann?

HISTAMINE – Now I Know Why I'm Sick – The Hidden Mistakes That Make You IllDo you suffer from unexplained fatigue, headaches, skin issues, or digestive problems?

La guía revolucionaria de la Dra.

La guía revolucionaria de la Dra.

Wusstest du, dass selbst ein kleiner Nährstoffmangel deine Energie, Stimmung und Gesundheit beeinflussen kann?

The tenth anniversary edition of an essential text on food politics: "e;Well researched and lucidly written .

High intensity exercise, low time commitment-interval training for every womanTo crush your fitness goals, you don't need a gym membership, hours of free time, or complex equipment.

Heal Your Metabolism to Improve Your Health and Reach Your Ideal WeightThe answer to many of our health issues is right at the end of our forks.

Entdecke die Kraft der entzündungshemmenden Ernährung und genieße gleichzeitig köstliche Gerichte!

Klar denken, konzentriert arbeiten und kreative Lösungen finden – wer möchte seine geistigen Fähigkeiten nicht bis ins hohe Alter erhalten?

'Your diet during the menopause is the most important choice you make, so read this book.

More than 180 quick and simple super-healthy recipes for you and your family to make your 10:10 journey even easier!

Set students on track to achieve the best grade possible with My Revision Notes.

The tenth anniversary edition of an essential text on food politics: "e;Well researched and lucidly written .

Entdecken Sie die Tiefe und Komplexität des Pu-Erh-Tees in all seinen Facetten.

Zucker ist allgegenwärtig in unserer modernen Ernährung – doch die süße Versuchung birgt ernste Gefahren.

Celebrating the 100th anniversary of Champneys, this cookbook showcases healthy, hand-crafted recipes for wellbeing from the UK's leading spa retreats.

This comprehensive and authoritative one-stop resource examines the issue of food insecurity in the United States, including the various economic, social, political, and cultural factors that drive the problem.

"e;A remarkable book, which in an entertaining way takes a deep dive into our bodies .

'A hugely enjoyable love letter to swimming and open water adventures' Sophie RaworthSports and Virgin Radio Breakfast Show presenter Vassos Alexander found solace and distraction swimming in the Thames during a difficult summer, and was bitten by the bug.

Advice and recipes for those who need to follow a gluten-free diet: "e;Comprehensive and invaluable.

What if just about everything you thought you knew about supplements and health turned out to be absolutely wrong?

Nourish your body and your faith with recipes and devotions for the Daniel FastIn the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods but he stayed true to God, eating no meat, wine, or choice foods for weeks.

This comprehensive and authoritative one-stop resource examines the issue of food insecurity in the United States, including the various economic, social, political, and cultural factors that drive the problem.

Early Acclaim for The Inflammation Syndrome "e;Challem's new book hits a home run-with the latest research on what to eat and take to defeat our real number-one cause of health problems-inflammation.

"e;No one understands what it means to be fit and female better than Geralyn Coopersmith.

FEEL BETTER.

This wide-ranging encyclopedia addresses our rapidly changing understanding of health and wellness, providing a collection of essays that are up-to-date and comprehensive in both scope and breadth.

I te ahua o nga pikitia, me te takoto o te hatepe tohutohu, ka mama noa to ako ki te tunu i enei kai e hangai pu ana ki Aotearoa.

In ihrem wachrüttelnden Buch beschreibt die Autorin Alexandra Eideloth unsere heutige Ernährungssituation und zeigt einfache Wege hin zu Gesundheit.

From the double Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes - all brand new and all under 600 calories.

Biller integrates research about exercise, nutrition, and health within an applied developmental psychological framework.

In einer Zeit, in der Stress und Bewegungsmangel zunehmen, bietet das Buch "Pilates für Einsteiger" einen umfassenden Zugang zur Verbesserung von Körper und Geist.

Current scientific evidence suggests that free radicals- unstable by-products produced by normal human metabolic processes-damage the body, resulting in chronic health disorders and degenerative changes associated with aging.

People are commonly allergic or intolerant to various types of food.

Nach einer umfassenden Einführung in das Thema mit einer fundierten Übersicht zu Ursprung und Philosophie des klassischen Yoga erwartet den Leser ein ausführlicher Praxisteil.

Die in diesem einzigartigen Sammelband vorgestellten Yoga-Stile basieren auf der Zusammenstellung der Yoga Alliance, einem amerikanischen Verband, der Yogalehrer-Ausbildungen und Schulen weltweit zertifiziert.

Die Autorin gibt Yoga-Lehrenden in ihrem Buch Inspiration und neue Impulse, wie ein gelungener Unterricht gestaltet werden kann, an die Hand.

Today, the number one ailment affecting Americans is back pain, which impacts more than 80 percent of the population.

El acondicionamiento físico orientado hacía la salud ha sido ampliamente estudiado en la última década; diversos métodos se han analizado y entre ellos los que utilizan la danza y el baile como medios para mejorar la condición física y de salud han logrado ser reconocidos en el ambiente acádemico y en el sector fitness como valiosas herramientas de intervención en diversas poblaciones.