Written as a series of private notes, The Meditations of Marcus Aurelius is a powerful guide to self-reflection and personal growth from one of history's most respected Roman emperors, exploring the philosophical teachings of Stoicism.
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongMindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.
"e;In this twenty-fifth anniversary edition, you will find John a "e;soul friend"e; on your own journey through life, offering support and solace, clarity, and consciousness-expanding narratives that invite you to experience relationships with people, nature, and even your inner world in new ways that nurture well-being and resilience in these challenging times.
EMBRACE THE PRESENT AND FIND CALM AND JOYEVERY DAYLiving Lightly offers a years worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life.
The Grand Grimoire with the Great Clavicle of Solomon (Fully illustrated) - Unknown - The Grand Grimoire With the Powerful Clavicle of Solomon, and Black Magic; or, The Infernal Devices of the Great Agrippa for the Discovery of all Hidden Treasures and the Subjugation of every denomination of Spirits; together with an abridgement of all the Magical Arts.
Mit mehr Gelassenheit den Alltag bewältigen- Die Last der unsichtbaren Planungs- und KoordinierungsaufgabenMental Load betrifft uns alle, unabhängig von Geschlecht, Familienstand, Alter oder Lebenssituation.
Jonathan Dee and Sasha Fenton, two of the most dynamic and established writers on spiritual subjects, join forces to create the ultimate guide to sun signs.
By using body movements and postures as doorways to our own natural healing process, we can actively release tension; find balance between the mind and the body; learn to dream creatively while awake; and tap areas of the unconscious thought unaccesible.
Cultivate a mindful new habit in 2023 with Be More Bonsai, and discover how the art of growing bonsai trees can lead to a happier, more mindful way of lifeAmid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective.
21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.
A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.
