Read the devastating story of the Spanish flu - the twentieth century's greatest killer and discover what it can teach us about the current Covid-19 pandemic.
The real story of AIDS - how it originated with a virus in a chimpanzee, jumped to one human and infected more than 60 million people - is very different from what most of us think we know.
When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy.
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood.
'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
Having to follow a gluten-free diet can be a daunting prospect for children and young adults - they feel isolated at a time when their friends are enjoying everything from bread, pizza and pasta, to crisps, cakes and biscuits.
Handbook of palliative care Comprehensive resource utilising up-to-date evidence and guidelines to support non-specialists in palliative care in both hospital and community settings Building on the success of previous editions, this new edition of the award winning handbook has a practical focus and provides the user with an approach to clinical challenges while also providing enough information to explain why this approach is suggested.
Von völliger Stille zum Klang des Lebens – Die Revolution der Cochlea-ImplantateWas, wenn ein Leben ohne Gehör nicht das endgültige Schicksal sein muss?
Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed.
In his beautifully written prose, Dr Jonathan Reisman - physician, adventure traveller and naturalist - allows readers to navigate their insides like an explorer discovering a new world.
Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.
This clear, perceptive and incredibly helpful book enables women to empower themselves to deal with the difficult and emotionally fraught issues surrounding infertility.
TV personality, founder of Childline, writer and broadcaster, Esther Rantzen has spent her life tirelessly campaigning on behalf of children and mental health sufferers.
Osteoporose ist eine schwerwiegende chronische Erkrankung, doch Sie haben es bis zu einem gewissen Grad selbst in der Hand, wie Sie Ihr Leben mit Osteoporose gestalten.
Learn how to control your health anxietyHealth anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health.
Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBTOur mind is always active, capable of generating free-floating thoughts that are entirely disconnected from each other and may have little relevance to our current situation.
Practical 'footsteps' to help you live well with a chronic pain conditionIf you live with a long term condition that causes you chronic pain, then you are not alone.
HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book.
An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT).
This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems.
'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination?
'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing.
How you can stop worrying about your health and enjoy life'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life'Professor Paul Salkovskis, Professor of Experimental Psychology, University of OxfordMany of us have a tendency to worry unnecessarily about our health.
