Athletics, gymnastics and related sports

Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain.

Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain.

The inspiring true story of Fauja Singh, the oldest person to ever run a marathon.

En aquest llibre hi trobareu un repàs a la trajectòria maratoniana d'Arcadi Alibés i, al mateix temps, una guia molt útil per a maratonians viatgers.

A 30 dollar gym membership guarantees you nothing.

The longer the distance run, the more women have an edge over their male competitors.

Volume II in the Ultimate Functional Training Series, Training With Kettlebells for Strength and Mobility, contains more than 25 functional kettlebell exercises that improve strength, build muscle, and reduce the risk of injury.

'Kat is a warrior, both on the track and off it.