In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable.
From turn-of-the-century horseracing to the monolithic anti-doping attitudes now supported by sporting organizations, the development of anti-doping ideology has spread throughout modern sport.
Positive Pedagogy is an athlete-centred, inquiry-based approach that transforms the way we understand learning and coaching in sport and can be successfully employed across a range of different sports and levels of performance.
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreamsfrom beginners to experienced competitors.
The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances.
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 SPORTS PERFORMANCE BOOK OF THE YEAR'A fascinating and multilayered exploration of what it means to endure'Alex Hutchinson, author of Endure'Engaging.
Just as George Plimpton had his proverbial cup of coffee in the NFL as the un-recruited and certainly unwanted fourth-string quarterback for the Detroit Lions, so, too, did Will McGough immerse himself in a sport he had no business trying.
Calisthenics and mobility training have been proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple!
Perhaps more than any other two colleges, Harvard and Yale gave form to American intercollegiate athletics--a form that was inspired by the Oxford-Cambridge rivalry overseas, and that was imitated by colleges and universities throughout the United States.
Auf hohen Felgen gegen die Uhr: Alles über das Zeitfahren mit dem RennradTief über den Aerolenker gebeugt und völlig im Flow mit dem Rennrad in Höchstgeschwindigkeit über das Pflaster jagen – das ist das Größte für viele Triathleten und Einzelzeitfahrer.
Die wichtigsten Kernelemente der Pflicht- und Kürübungen sowie des Gerätturnabzeichens des Deutschen Turner-Bundes stehen im Mittelpunkt dieses Buches.
From turn-of-the-century horseracing to the monolithic anti-doping attitudes now supported by sporting organizations, the development of anti-doping ideology has spread throughout modern sport.
Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medallist, and one of the UK's fastest female marathon runners ever with a personal best of 2:23:12.
After the young South African athlete Caster Semenya won the 800m title at the 2009 World Championships she was obliged to undergo gender testing and was temporarily withdrawn from international competition.
Robinson takes readers on a globe-trotting tour that combines a historian's in-sight with vivid personal memories going back to just after World War II.
This book will smarten up your training, improve your technique and help you set out a plan to bring down your race times'Within these pages are the tools, insights and strategy to achieve your goals - faster.
This book critically examines the ways in which sports contribute to, or inhibit, social well-being, the directions these changes take and the conditions necessary for sport to have beneficial outcomes.
Athletics Challenges is a practical resource file designed to ensure that all students have a positive learning experience in track and field athletics.
'An accessible, inspiring and comprehensive guide to this amazing sport of ours'Damian Hall, ultra runner and journalistHave you taken part in marathon distance events and find yourself wondering what's next?
SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 TOP BOOKDare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships.
'Invaluable' - WATERSTONES BEST SPORTS BOOKS OF 2022'Born to Run 2 is a must read for every runner out there' Rich Roll'Amazing, really incredibly inspiring book' Joe Wicks on Born to RunBorn to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.
