Coping with / advice about illness and specific health conditions

Millions of women between 20 and 65 live with one or more chronic diseases.

Relieve the symptoms of Crohn's disease with the AIPThe Autoimmune Protocol (AIP) is a proven way to manage Crohn's disease by gradually removing and reintroducing foods from your diet to see which ones make you feel your best.

Boost your confidence and happiness with this mental health workbook for menThe world doesn't always encourage men to be open and honest about their emotions especially when it comes to mental health struggles.

Practical and proven health suggestions for Types 1 and 2 diabetes.

Heartburn isn't just an inconvenience-it can make you miserable.

Veterans are suffering a mental breakdown epidemic, often linked to post traumatic stress from the terrors of combat, traumatic brain injury, and drug and alcohol abuse.

AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK'Empathetic, thoroughly informative and succinct .

Take positive and practical steps toward well-being Overcoming depression can seem daunting, but with the right tools, you can begin the process of healing in just a few short weeks.

Demenz ist eine neurologische Erkrankung mit einschneidenden sozialen Folgen.

Veterans are suffering a mental breakdown epidemic, often linked to post traumatic stress from the terrors of combat, traumatic brain injury, and drug and alcohol abuse.

This book offers an accessibly written introduction to ADHD, focusing on the topics that matter most to readers.

Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies.

Keep your body nourished after a cancer diagnosisEating a wholesome, nutrient-rich diet is essential to helping your body handle illness.

In HEALING FROM DEPRESSION, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks and explains how the power of prayer and other holistic approaches ultimately led to his recovery.

Do you feel stuck, trapped in a cycle of loneliness, despair, discontent and sadness?

In this primer, the authors introduce readers to the top ten natural therapies so they can determine which therapy is best for them.

Countless people around the world suffer from allergies and allergy-like symptoms.

Migraine disease affects millions.

This wise little book of 150 meditations is like a breast cancer support group.

Learn to lead a more positive life through mindfulnessMindfulness, the practice of living in the moment, can be an effective and empowering tool for managing depression.

This book offers an accessibly written introduction to ALS, focusing on the topics that matter most to anyone whose life has been affected-directly or indirectly-by this condition.

30-Minute meals for lower blood pressure-the DASH diet made easyAdopting a low-sodium diet may feel like a challenge, but this supportive cookbook will make your transition to the DASH diet (Dietary Approaches to Stop Hypertension) as enjoyable as it is rewarding.

Take a journey with Anne Ellett through a landscape of successful dementia care that is entirely possible yet too rarely seen in current care settings.

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

This book clarifies the cause and consequences of hypercortisolism to help readers do something about it.

Migraine disease affects millions.

A care-giving crisis is confronting us as baby boomers hit their sixties and the questions arise: Who's going to help and who's going to pay?

The modern world is facing an explosion of obesity, diabetes and poor health in general, fuelled by modern lifestyles.

Written by experts in easy-to-understand language, this book offers a quick guide for anyone with a parent, grandparent, or loved one struggling with Alzheimer's disease.

Im Laufe der letzten Jahrzehnte hat sich die Zahl der Menschen, die unter Pollenallergien leiden, stetig erhöht.

Center of the Universe: Transforming the 27 Types of Narcissism from the Inside Out offers readers a practical guide for recognizing the 27 narcissistic subtypes at the individual, relational, collective, and systemic levels of human life.

Millions of people suffer from chronic cramping, bloating, diarrhoea and gas.

Millions of women struggle with the symptoms of menopause.

Recipient of the Catholic Writers Guild 2018 Seal of Approval';A journey of compassion, frustration, and triumph .

Millions of people suffer from chronic cramping, bloating, diarrhoea and gas.

Praise for SOUND SLEEP, SOUND MIND "e;If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society.

We all know how important sleep is, but many of us struggle to consistently get enough high-quality rest.

Advice and recipes for those who need to follow a gluten-free diet: "e;Comprehensive and invaluable.

Millions of women struggle with the symptoms of menopause.

We all know how important sleep is, but many of us struggle to consistently get enough high-quality rest.

Early Acclaim for The Inflammation Syndrome "e;Challem's new book hits a home run-with the latest research on what to eat and take to defeat our real number-one cause of health problems-inflammation.

Praise for SOUND SLEEP, SOUND MIND "e;If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society.

Research suggests that approximately 129 million children and 366 million adults worldwide have ADHD.

'These effective, life-changing strategies have the potential to change your chronic pain experiencesinto something more hopeful.

Several recent studies have found that anxiety is increasing among college students.

A neurologist whose father suffers from Parkinson's provides a layreader-friendly explanation of the disease, its history, development, treatment and modern advances that may ultimately lead to a cure.