In this wry memoir, a Harvard-educated CPA with debilitating chemical intolerance digs deep in her family history to uncover the childhood trigger for her illness.
A holistic method for resolving individual and intergenerational trauma*; Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy*; Shares stories from her healing work around the world, showing how this system can help resolve PTSD, depression, sexual trauma, addiction, and chronic illness*; Presents action steps that readers can take immediately to engage the personal healing processThe journey to healing trauma is not always straightforward.
When Catherine Best, RN, BSN, started Nurse Best's Medicinal Cocktails and Mocktails, she made a promise to all people desiring to enhance their healthy lifestyles without sacrificing good taste.
A comprehensive introduction to one of the most common psychiatric disorders, a condition that results in intrusive, irrational thoughts and/or repetitive, illogical physical or mental actions.
Mit der Diagnose Krebs bleibt die Welt von Betroffenen und ihren Familien und Freunden auf einen Schlag stehen und dreht sich anschließend anders weiter.
A "e;must-have guide"e; to reducing symptoms related to migraine, vertigo, and Meniere's disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine).
A "e;must-have guide"e; to reducing symptoms related to migraine, vertigo, and Meniere's disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine).
THE INSTANT NEW YORK TIMES BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine .
«Un libro imprescindible en el que la experiencia como científica y los conocimientos en nutrición de Emilia Gómez Pardo se aúnan magistralmente para formar parte del día a día de todos los hogares».
Este eBook guia rá ensinar-lhe sobre: Ingredientes para o cuidado da pele, apoiados pela ciênciaFormulações de cuidados da pele, para pele secaFormulações de cuidados da pele, para pele oleosaFormulações de cuidados da pele, para pele mista Declaração de exoneração de responsabilidade: Este eBook guia é apenas para fins informativos e não se destina a fornecer diagnóstico, tratamento ou aconselhamento médico.
Raus aus der ErschöpungLong Covid hat viele Gesichter, ist ein komplexer, vielschichtiger und aktuell noch nicht vollständig verstandener Zustand, bei dem sowohl körperliche als auch psychische Ursachen eine Rolle spielen.
Raus aus der ErschöpungLong Covid hat viele Gesichter, ist ein komplexer, vielschichtiger und aktuell noch nicht vollständig verstandener Zustand, bei dem sowohl körperliche als auch psychische Ursachen eine Rolle spielen.
Unser Gesundheitssystem ist am Zusammenbrechen: Überfüllte Krankenhäuser, überlastete Ärzte, verzweifeltes Pflegepersonal und das alles bei überbordenden Kosten auf dem Rücken der Patentinnen und Patienten.
This sourcebook presents the history of sleep disorders, from restless legs to insomnia to night terrors, alongside emerging research, illustrations of sleep disorders in society, and treatments.
An easy-to-understand introduction to food allergies, sensitivities, and intolerances-unique but related conditions affecting many children and adults.
This book shows you how to avoid allergies, protect through nutrition, and desensitize with exposure to small doses of an allergen in order to lessen your immune system's reaction.
This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep.
AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK'Empathetic, thoroughly informative and succinct .
Dispelling the commonly held belief that lung cancer is always self-inflicted, this book guides patients, their loved ones, and caregivers through diagnosis, acceptance, and treatment, and provides support and hope to the tens of thousands of people coping with this illness.