Learn to lead a more positive life through mindfulnessMindfulness, the practice of living in the moment, can be an effective and empowering tool for managing depression.
This book offers an accessibly written introduction to ALS, focusing on the topics that matter most to anyone whose life has been affected-directly or indirectly-by this condition.
30-Minute meals for lower blood pressure-the DASH diet made easyAdopting a low-sodium diet may feel like a challenge, but this supportive cookbook will make your transition to the DASH diet (Dietary Approaches to Stop Hypertension) as enjoyable as it is rewarding.
Take a journey with Anne Ellett through a landscape of successful dementia care that is entirely possible yet too rarely seen in current care settings.
Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
Written by experts in easy-to-understand language, this book offers a quick guide for anyone with a parent, grandparent, or loved one struggling with Alzheimer's disease.
Center of the Universe: Transforming the 27 Types of Narcissism from the Inside Out offers readers a practical guide for recognizing the 27 narcissistic subtypes at the individual, relational, collective, and systemic levels of human life.
A neurologist whose father suffers from Parkinson's provides a layreader-friendly explanation of the disease, its history, development, treatment and modern advances that may ultimately lead to a cure.
Kym Orsetti Furney was a 34-year-old physician, specializing in Internal Medicine, busy with her exciting job and enjoying life with her husband and young daughter in 2000, when she suddenly began to experience dizziness repeatedly, which rapidly led to a diagnosis of Multiple Sclerosis.
La mayoría de nosotros no sabe que los problemas digestivos causan estragos en todo el cuerpo: afecciones en la piel, cefaleas y migrañas, sobrepeso, enfermedades autoinmunes y la lista sigue.
Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder.
Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder.
This book offers an accessibly written introduction to autism that make it an indispensable resource for anyone whose life has been affected-directly or indirectly-by this condition.
Selbst wachsen und Wachstum begleitenDieses Buch ist für jeden gedacht, der das Bedürfnis hat, sich selbst weiter in das Leben und in Beziehungen hinein zu entfalten.
In einer Welt, die von synthetischen Schönheitsprodukten und invasiven Eingriffen dominiert wird, besinnt sich Franka Wiese auf die zeitlosen Weisheiten der Natur.
In einer Zeit, in der Schlafstörungen weit verbreitet sind und zahlreiche Menschen unter den Folgen leiden, bietet "Schnarchfrei leben: Natürliche Lösungen für besseren Schlaf" einen wertvollen Leitfaden zur Verbesserung der Schlafqualität durch natürliche Ansätze.
