The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize shortlisted Anton Hur*AN INSTANT SUNDAY TIMES & INTERNATIONAL BESTSELLER*'Starkly raw and vulnerable' Glamour When Baek Sehee started recording her sessions with her psychiatrist, her hope was to create a reference for herself.
En este libro, en el que se combinan la prosa y el verso, Claudio Castilla nos relata en primera persona cómo logró sobrellevar un diagnóstico positivo de cáncer y cómo superó el tratamiento.
Learn to manage your anger with effective strategies and exercisesCultivate skills for coping with your anger to better express yourself, maintain healthy relationships, and improve your overall quality of life.
Stepping Stones is a first-person narrative of one family's raising a child with autism spectrum disorder (ASD), and the persevering and progressive self-development it provoked.
The Trauma Mantras is a memoir by medical anthropologist, teacher, and writer Adrie Kusserow, who has worked with refugees and humanitarian projects in Bhutan, Nepal, India, Uganda, South Sudan, and the United States.
Discover Clarity and Confidence in Your Menopausal JourneyEmbark on a transformative passage with Clear Mind, Confident Self: A Womans Guide to Menopausal Mental Wellness, your companion for navigating the waves of menopause with poise and purpose.
'I have never recommended a book as good as this, ever' - Chris EvansThe Sunday Times bestseller, as featured on the Netflix show You Are What You Eat.
Schmerzexpertise in den Feldern der Gesundheitsversorgung Schmerz ist ein multidimensionales Phänomen und betrifft Menschen aller Altersstufen und Erkrankungen in jedem Stadium ihres Lebenslaufs.
Schmerzexpertise in den Feldern der Gesundheitsversorgung Schmerz ist ein multidimensionales Phänomen und betrifft Menschen aller Altersstufen und Erkrankungen in jedem Stadium ihres Lebenslaufs.
The comprehensive guide to preventing Alzheimer's and other thinking disorders, from the leading authority and bestselling author of The Complete Guide to Memory, Dr Richard Restak.
Move beyond depression and embrace healingSeeing past depression can be difficult, but proven strategies like Acceptance and Commitment Therapy (ACT) can help you discover a path forward.
No-itch kitchen: histamine-free meals to eat well and feel goodWhether you're newly diagnosed or interested in learning more about eczema for a family member or friend, The Eczema Relief Diet & Cookbook has what you're looking for.
Manage your gestational diabetes with confidenceA gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby.
Live and eat well while managing type 2 diabetesIf you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love.
Highlighting American cultural and political contexts, this book provides an in-depth assessment of the breadth and magnitude of the United States' errors in its response to the COVID-19 pandemic.
Self-manage digestive disorders through dietary choicesSuffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating.
A research-backed guide to healing your gut and boosting immunity*; Presents a four-week plan for healing the gut and obtainingand sustainingoptimum immune system function*; Offers methods to assess your gut health, determine if you have a specific problem, and select which healing approach would be best*; Shares powerful yet natural remedies centered on probiotics, fermented foods, herbs, essential oils, and nutritional supplementsDid you know that 70 percent of the immune system resides in the gut?
An ethnobotanical look at ancient heart beliefs, heart-strengthening herbs, and folk remedies for cardiovascular diseases*; Discusses traditional understandings of the heart from early European cultures and indigenous peoples of the Americas, Asia, and Africa*; Examines the heart as the home of the soul and an organ of perception and looks at traditional beliefs on what makes the heart sick*; Presents a materia medica of plants used for millennia to treat heart-related conditions as well as plants in use by modern herbalists and cardiologistsIn the traditional worldview, the heart was considered the home of the soul and the source of love and vitality.
More Than 3 Million American Medical Association Books SoldFrom America's Most Trusted Health Authority, the Ultimate Guide to Understanding, Preventing, and Managing Type 2 DiabetesMillions of Americans have type 2 diabetes, and millions more are at risk of developing the disease.
One of America's leading hospice experts offers practical, easy-to-follow advice for caregivers and a holistic approach to treating the infirm or the terminally ill.
The long-awaited update to the definitive guide to successfully living with Parkinson's diseaseKnown for its upbeat, informative, and inspirational guidance, Living Well with Parkinson's includes a wealth of up-to-date medical information for Parkinson's sufferers, who number over 1 million in the U.
This book explores how mental illness is portrayed in 21st-century young adult fiction and how selected works can help teachers, librarians, and mental health professionals to more effectively address the needs of students combating mental illness.
