Incorporating exercise, nutrition, and positive thinking, the Guide to Lifestyle Empowerment shows you how to move the focus from what you canit do by putting it on what you can do to live fully with multiple sclerosis.
This book addresses an issue of international, national and local importance-HIV/AIDS-an issue where the predominant attention is on the humanitarian and developmental catastrophe that it is accused of leading to, particularly in the developing world.
Drawing on the experiences of older trans people and those transitioning later in life, this is a definitive guide to ageing as a trans and/or non-binary person.
Today, more than ever, people are taking charge of their health, and want to know about effective alternative treatments in order to heal themselves and avoid costly medical procedures.
This go-to resource on substance abuse supplies the broad background knowledge and historical information needed to understand this important sociological issue and provides readers with a range of additional sources for continuing their study of the topic.
REDUCE YOUR PAIN HEAL YOUR JOINTS LIVE THE LIFE YOU DESERVEAre you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia?
Las cinco invitaciones es una estimulante lección sobre qué significa la vida y cómo la conciencia de la muerte nos puede acercar a nuestro verdadero yo.
Bursting with insightful meditations that encourage spiritual healing while addressing the unique needs of those with chronic illness and chronic pain, this book is a must-have for anyone seeking spiritual guidance and down-to-earth suggestions on how to live with chronic illness and pain.
The STEM fields (Science, Technology, Engineering and Math) attract many students with autism, ADD, affective disorders and related invisible disabilities who are highly intelligent and analytical, but who, upon entering higher education, may find that they struggle with independent living and a different way of learning.
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.
For the increasing number of people diagnosed with dementia each year, treatment in the early stages can make a significant difference to their quality of life.
Der Schlüssel zu nachhaltiger Gesundheit und innerem Frieden - Das Grundlagenwerk zu MBSR des weltweit renommierten Achtsamkeits-Lehrers Jon Kabat-Zinn»Gesund durch Meditation« hat sich als eines der erfolgreichsten Bücher etabliert, um schrittweise Gelassenheit, Präsenz und dauerhafte Gesundheit zu erlangen.
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americansfatigueand offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.
Alan and Joanne marry in midlife and live a happily-ever-after existence until, at sixty-nine, Alan is diagnosed with a rare, fatal, neurodegenerative illness.
In Fear-Free Food, nutritionist and Intuitive Eating Counsellor Nicola Jane Hobbs shows you how to break free from the toxic messages of diet culture, make peace with food and discover how to truly nourish yourself.
More than eighty health conditions are caused by autoimmune disease, with symptoms ranging from occasionally uncomfortable to debilitating or life-threatening.
*Highly Commended in the Health and Social Care category at the 2012 British Medical Association Book Awards*Those left behind in the wake of suicide are often plagued by unanswered questions and feelings of guilt.
Les médias, pour la plupart, délivrent deux facettes de la vieillesse : celle des retraités actifs, les seniors, et celle des personnes dépendantes en institution.
Diagnosed with Pathological Demand Avoidance (PDA) in his teenage years, Harry Thompson looks back with wit and humour at the ups and downs of family and romantic relationships, school, work and mental health, as well as his teenage struggle with drugs and alcohol.