Exercise and workouts

Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person.

The discoveries that I have made in the field of fitness are unique and have qualities that current mainstream fitness programs don't.

In If You Like Exercise.

Albert Vicent, originally from Michigan, settled in Salinas, California after military service and enjoys writing poetry to fiill the vacancy of the seconds, minutes, and hours that occur during the days, weeks, months, and years.

The premise of this training guide and manual is not based on workouts alone, but on educating the Body of Christ at large about the proper way to have life and life more abundantly according to Gods Word.

to follow

Summary, Analysis & Review of Sadhguru's Inner Engineering by InstareadPreview: Inside Engineering by yogi and mystic Sadhguru is a nonfiction book that explores the path to spiritual enlightenment, a state in which joy is constant.

Yin Jin Jing is a set of 12 postures.

The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga.

Vincent Stephens Jr.

Youre not satisfied with your current condition and want to change.

Experts agree that if you set a goal and track your progress, youll succeed where others fail.

Walking can do anyone good and Bruce Bochy knows that as well as anyone.

This is not your typical fitness book that would like for you to mimic everything that they have done to get you to a possible mirror image of themselves.

Science knows that there are two types of feathersthe ones with the rachis (stem) in the center and the ones that have the rachis off center.

This is probably the most down to earth, easy to understand, practical and helpful guide to the chakras yet written.

This book is intended to help the reader realize that the solution to better health, does not depend on your physician, drugs, or health care insurance.

Yoga is an ancient and beautiful form of movement, meditation, and inspiration, suitable for practitioners of any race, shape, or size.

Personal Training As Your Job is a step by step guide that gives you the tools to become a personal trainer, find employment that fits your goals, and kick start your success as a professional.

This guide is for those who workout and for those who don't, but know that they should.

Little by little, instead of advancing, this society is still somehow making the world smaller for girls.

Do you feel like you are here for a higher purpose, a unique soul calling?