Winner of the Sunday Times Sports Book AwardStronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.
An often surprising and always sure-footed survey of the magic of yoga and Calcutta's role in bringing it to the world' JOHN ZUBRZYCKI'Interweaving historical facts with Armstrong's own experiences .
This book contains a detailed guide to the history, tactics, positions, and the contemporary state of football written by one of its earliest celebrities, John Cameron.
"e;The Amazing Secrets of the Yogi"e; is a vintage guide to attaining health and success through the mastering of various yogic techniques, including proper breathing and breath control, using the Law of Attraction, and controlling thoughts.
Herman John Koehler's "e;Manual of Calisthenic Exercises"e; is a fantastic guide to exercising and keeping fit using Calisthenics, a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc.
Indian Club Exercisesis a classic illustrated exercise book to guide enthusiasts through a series of routines and exercises to help them master the art of Indian clubs while keeping fit.
O exercício e a dieta alimentar são apenas o começo para atingir o desempenho máximo; no entanto, equipamentos, tipos de exercícios, tipos de corpo e como os exercícios funcionam desempenham um papel vital para atingir o desempenho máximo.
The Ultimate Home Workout Plan: How To Get Ripped At Home With Minimal Equipment is the ultimate guide to start a practical yet powerful home workout routine without spending a dime on fitness equipment or gym memberships.
GRANDE PROMOÇÃO >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Existe um erro comum que muitas pessoas cometem quando decidem melhorar seus corpos.
Whether you have a regular yoga practice, or this is your first inquiry into yoga, by reading this book you have the potential to embark on a new life habit.
