Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living.
A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful.
This beginner's guide to tarot cards includes a history of the practice, a short summary of the methods used by the greatest diviners, and an introduction to reading the cards.
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.
_______________The 50 Fantastic Ideas series is packed full of fun, original, skills-based activities for Early Years practitioners to use with children aged 0-5.
Tried-and-tested, accessible strategies that support the wellbeing and learning journey of children through mindfulness, with a focus on learning outdoors and connecting with the world.
Tried-and-tested, accessible strategies that support the wellbeing and learning journey of children through mindfulness, with a focus on learning outdoors and connecting with the world.
Behind the stereotype of a solitary meditator closing his eyes to the world, meditation always takes place in close interaction with the surrounding culture.
Behind the stereotype of a solitary meditator closing his eyes to the world, meditation always takes place in close interaction with the surrounding culture.
'This is a book that should be on every meditator's bookshelf' - Dr Jim LockardAn accessible, insightful, user-friendly guide to meditation, perfect for anyone who wants to enjoy sustained and meaningful meditation practiceMeditation is an ancient practice that has brought peace and clarity to people from every time, culture and place.
FROM THE NEW YORK TIMES BESTSELLING AUTHOR OFCARE OF THE SOULCOMES AN UPLIFTING MEDITATION ON THE ART OF GROWING OLDER ';Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul'Dr Rudolph E.
The fast pace of the technological development during the past about two decades, particularly in television and information technology, has put up such an enormous and sudden pressure on the human mind that the man of today has difficulty bearing it.
Unlike many books written solely to entertain their readers, Wise Words is virtually certain to enlighten, encourage, educate and enrich you while youre being entertained.
"e;When a Child Dies From Drugs"e; is written by parents to help other parents who are experiencing the ultimate tragedy of their child's death from drugs or alcohol - parents who find themselves isolated in a fathomless dark void wondering whether they will ever resurface into the real world again.
In this book Grand Master Dominick Giacobbe reviels the secrets of "e;Mind Power"e;, from his many years of training in the Martial Arts and his dedication to meditation.
The Japanese Tea Ceremony is a detailed examination of the five-centuries-old tea ceremonyor Cha-no-Yu in Japanese, literally "e;hot water for tea"e;a cornerstone of Japanese culture and a core practice of Zen Buddhism.
