Exercise and workouts

Instagram sensation Clean Eating Alice shares 8 new recipes and a HIIT workout in this new e-book to help you get into shape for Spring.

Quando se trata do nível de intensidade que você deseja atingir ao se exercitar, você precisa primeiro determinar o seu propósito.

Este guia destina-se a mostrar-lhe um esquema de exercícios que queima novas calorias diáriamente.

When it comes to the level of intensity that you want to go through in working out, you need to determine your purpose for it first.

Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness-no heavy weights required!

The 'Yoga Sutras of Patanjali' are 196 Indian sutras (aphorisms) that constitute the foundational text of Ashtanga Yoga, also called Raja Yoga.

Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioners healthy well-being, and improve the bodys flexibility and vitality.

The ‘Yoga Sūtras of Patañjali’ are 196 Indian sūtras (aphorisms) that constitute the foundational text of Ashtanga Yoga, also called Raja Yoga.

Every guy wants bigger arms!

Container Gardening:: Grow a variety of "e;Vegetables, Fruits, Herbs, Veggies, and Cut Flowers"e; in Pots, Tubs, and Grow Bags [Planting Squash, Strawberry, Tomato, Beans, Garlic, and Other Crops in the Backyard and Small Spaces.

Start Your Own Consulting Business::: "e;Your Guide to Win Unlimited Clients"e; [Turn Your Expertise and Ideas into Six-Figures Income.

How to Survive in the Woods: [Essential Skills and Tools to Stay Alive in the Woods] Your Survival Kit to Find "e;Food, Shelter, Fire, and Navigation.

Small Animals "e;Critical Care and Emergency"e;:: Advanced Procedures and Assessments For Veterinary Technicians [Canine, Feline.

Sustainable Architecture::: "e;Modern Architecture Basics to Design Healthy, Green, and More Equipped Communities.

In this selection from Bringing Yoga to Life, one of Americas most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live more fully by connecting with our soul.