A new volume in the Emerging Issues in Analytical Chemistry series, Exercise, Sport, and Bioanalytical Chemistry: Principles and Practice focuses on the basic and applied aspects of energy metabolism in humans.
Taking their lead from professional cyclists, keen cyclists are looking to add off-the-bike exercise to their weekly training to improve their cycling performance.
As well as being the concept in fitness and strength and conditioning, functional training is also probably the most poorly understood concept in fitness.
When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory.
Yoga für bewegte Zeiten, für Selbstwahrnehmung, innere Freiheit und SicherheitDie Welt ist im Wandel, und wir alle spüren tief im Innern, dass es so nicht weitergehen kann und etwas passieren wird.
The Complete Guide to Back Rehabilitation is the essential resource for all experts involved in back care, including massage therapists, exercise therapists, physiotherapists and fitness professionals.
Faszien haben vielfältige Aufgaben im Körper und sind eine seit langem vernachlässigte Struktur, die im Trainingsprozess weit mehr Aufmerksamkeit verdient.
Nach einer umfassenden Einführung in das Thema mit einer fundierten Übersicht zu Ursprung und Philosophie des klassischen Yoga erwartet den Leser ein ausführlicher Praxisteil.
Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness.
A RUSA Outstanding Reference Source 2023This encyclopedia explores exercise and physical activity from a variety of angles, including anatomy and exercise science, health benefits and risks, the wide array of sports and recreational activities available, and the sociocultural context of physical fitness.
An experiential guide to using your body as the focus of contemplative practice*; Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence *; Integrates movement theory, neuroscience, fascia research, and personal story to examine the structural foundation of the human body in motion and in stillness *; Includes streaming audio and video links for each practice Integrating movement theory, philosophy, neuroscience, fascia research, polyvagal theory, and personal story, Mary Bond teaches you to unlock your body's inner guidanceits somatic wisdom.
'For anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and well-being'Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing with NatureRediscover the simple power of walkingWe all know that walking is good for us.
Bitte beachten Sie: Da das Konzept der Life Kinetik® unter anderem farbliche Impulse umfasst, ist unser E-Book auf die Nutzung mit einem Farbdisplay ausgelegt.
Guidance for Your Spiritual Journey-from the Wisdom of Yoga and Vedanta "e;The ultimate goal of life is to discover the divinity within ourselves and in all beings and things.
Ende der 80er Jahre wurde die Step-Aerobic vom Sportartikelhersteller Reebok in der kommerziellen Fitnessszene eingeführt und setzt seitdem den amerikanischen Erfolgsboom auch in Deutschland fort.
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'Small changes make a big difference - we can all benefit from reading this' - Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.
Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed.
This book deals with a list of well-known yoga and meditation gurus, people who do work in yoga and meditation art/ science, in particular researchers and authors.
"Pilates – Das komplette Trainingsbuch" vermittelt umfassendes Wissen und enthält eine Vielzahl an Übungen sowie professionelle Tipps und Hinweise für Trainer und Ausführende.
Doktor Yoga: Die heilende Kraft des Kundalini Yoga - Übungen und Mantras für Körper und GeistLeiden Sie unter Kopfschmerzen, Kreislaufproblemen oder einer Erkältung?
