Functional Awareness and Yoga is an essential book for all who wishes to deepen their yoga practice and discover strategies to reduce strain or discomfort on the mat as well as in daily life.
Functional Awareness and Yoga is an essential book for all who wishes to deepen their yoga practice and discover strategies to reduce strain or discomfort on the mat as well as in daily life.
With over four million copies in print, Paramahansa Yogananda's autobiography has served as a gateway into yoga and alternative spirituality for North American practitioners since 1946.
With over four million copies in print, Paramahansa Yogananda's autobiography has served as a gateway into yoga and alternative spirituality for North American practitioners since 1946.
In the context of multiple forms of global economic, social, and cultural oppression, along with intergenerational trauma, burnout, and public services retrenchment, this book offers a framework and set of inquiries and practices for social workers, activists, community organizers, counselors, and other helping professionals.
In the context of multiple forms of global economic, social, and cultural oppression, along with intergenerational trauma, burnout, and public services retrenchment, this book offers a framework and set of inquiries and practices for social workers, activists, community organizers, counselors, and other helping professionals.
Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger!
Feel energised and refreshed in 2020'A good night's rest is the route to happiness' The Guardian___________Tired of Being Tired is a breakthrough, step-by-step individualised programme for maximising health, vitality, wellbeing and longevity by the leading anti-ageing doctor, Dr Jesse Hanley.
The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.
Find Balance, Clarity, and Healing-The Ideal Ayurvedic Guide for BeginnersIf you're searching for a natural path to wellness but don't know where to start, Ayurveda Beginner's Guide offers a gentle, welcoming entry point into one of the world's most time-tested healing systems.
Was bedeutet Leistung in Bezug auf unsere GesundheitMan kennt den Begriff, man muss Leistung bringen, dieser fällt oft in der Arbeit oder Schule, doch auch im gesundheitlichen Bereich ist der Begriff fester Bestandteil.
FODMAP Kochbuch: 600 köstliche Rezepte für eine beschwerdefreie Verdauung – Gesund essen mit der Low-FODMAP-DiätAls Ernährungsberaterin habe ich viele Menschen begleitet, die unter Verdauungsproblemen wie Bauchschmerzen, Blähungen oder wechselnden Symptomen wie Durchfall und Verstopfung leiden.
Vitamin Wasser: Gesunde Vitalgetränke mit Früchten und Kräutern (Fruit Infused Water: Genussvolle Aroma-Wasser Rezepte für vitalisierende Detox-Getränke zum selber machen)In diesem Buch findest du:• Aroma-Wasser selber machen: Frische Rezepte mit Früchten und Kräutern.
Embark on a Journey to Reclaim Your Wellness: Discover the Power of Chair YogaImagine a path to wellness that is not only accessible but also empowering, one that you can embark on from the comfort of your chair.
Discover the Joy of the Great Outdoors: A Guide for Golden Years AdventureImagine a guide that transforms the golden years into a time of exploration and boundless joy.
