In this powerful and intimate memoir, a mother chronicles her son's battle with depression, offering unprecedented insight into the complex world of mental illness through their dual perspectives.
'A must read High Performance is a mindset, not a pay check' - Andrew Pruitt, EdD'Joe Friel is one of the world's foremost experts on endurance sports' Outside magazineTAKE YOUR TRAINING TO THE NEXT LEVEL AND FIND YOUR PEAK PERFORMANCEJoe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals.
If there is a saying that sums up this book and its subject, it is the saying of Hippocrates: "e;Your food is your medicine and your medicine for the year.
Individuals with Autism Spectrum Disorder usually receive a diagnosis when certain behaviors negatively impact their health, independence, and quality of life.
*THE INSTANT SUNDAY TIMES BESTSELLER*'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood this book is a total game changer for busy mums like us.
The book was written with the scorching knowledge that the injured world of sexuality still exists in shadows and is worthy of receiving a legitimate stage.
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
Meine Erlebnisse im Kampf gegen ein Magenkarzinom, die sich über ein Jahr hinzogen, sollen anderen Menschen mit der Diagnose Krebs helfen, den Widerstand gegen den Tumor nicht aufzugeben.
Marketing for the Health and Fitness Industry: Technology, Strategy and Value provides an encompassing exploration of the current landscape in health and fitness marketing, expertly navigating the evolving challenges and transformations shaping the industry.
A collection of thirty positive birth stories brought together in a beautiful book to offer positivity and confidence to anyone about to give birth'Glorious, uplifting and empowering' Giovanna FletcherThe idea of giving birth can be daunting - if not outright terrifying.
